Best Fitness Articles — March 10, 2019 | The PTDC

We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.

The Top Article of the Week

Labeling: Your New Secret Sales ToolPete Dupuis,

“I need to get in better shape before I can hire you.”

We’ve all heard the objection before. But we haven’t all heard the answer.

Until now.

General Health

Do’s and Don’ts for Recovering from InjuryTravis Pollen, Fitness Pollenator

Blunt Advice to New Strength and Conditioning Coaches — Erica Suter,

Four Certified Facts About Creatine — Project Swole

Fat Loss

7 Proven + Profitable Models for Adding Nutrition Coaching to a Health and Fitness Business — John Berardi, Precision Nutrition

The Fit Life with Adele — Adele Jones,

Tip: Carb Intake for Natural Lifters — Christian Thibaudeau, T Nation

Strength Training

6-Step Method to Develop Pure StrengthStefan Waltersson, Elite FTS

Training vs. Working Out — Dean Somerset,

The Hardgainer’s Guide to Building Muscle: What the Science Says — Christian Finn, Muscle Evo

Strengthen Your Feet and Lower Legs with These 5 Exercises — Meghan Callaway,


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The Author

Dani Singer is a certified personal trainer and fitness nutrition specialist based in Baltimore, Maryland. As the owner and fitness director of Fit2Go Personal Training, his focus is on enhancing clients’ quality of life through in-home personalized fitness programs. Keep up with Dani and his team on Facebook and at
for tips on bettering your life through fitness.

Emma Green is a PhD candidate and certified Personal Trainer based in London, England. She is extremely passionate about providing individuals with evidence-based information to help them achieve their fitness goals. She currently works as an online fitness coach and freelance researcher/writer. You can keep up with Emma on her Facebook page and Instagram account.

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